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| #982299 in Books | Sounds True, Incorporated | 2006-03-01 | PDF of discs: 2 | Formats: Abridged, Illustrated | Original language:English | PDF # 1 | .64 x7.18 x7.74l,.97 | Running time: 4500 seconds | File type: PDF | ||4 of 4 people found the following review helpful.| The Perfect Book for those Interested in Eastern Thought and Meditation|By Vimala McClure|I have been meditating for over 40 years. I began to write a book about it, being an author myself. But as I read it, I realized I didn't need to write the book, it had already been written. Two of the wonderful additions are: 1. There are full color mandalas showing what each chakra (ener|About the Author|World-acclaimed author, recording artist, and teacher Layne Redmond has been a student of yoga since 1970. She teaches healing rhythmic and drumming practices which draw upon yoga, pranayama, and Buddhist meditation and percussion techniques fro
Kundalini Shakti -- the primordial energy that enlivens each of the seven chakras -- lies sleeping at the base of our spine. To return our consciousness to the crown chakra and cultivate ultimate awareness, she must be awakened. According to yogic tradition, this awakening requires a focused meditation practice. "The energy of Kundalini is aroused through specific postures, visualizations, and chants. The Shakti surges up the spine in a coiling wave of fire, heat, and li...
You can specify the type of files you want, for your gadget.Chakra Meditation | Layne Redmond. I was recommended this book by a dear friend of mine.
