[PDF.98iz] Healing Yoga: A Guide to Integrating the Chakras With Your Yoga Practice
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Healing Yoga: A Guide to Integrating the Chakras With Your Yoga Practice
Swami Ambikananda Saraswati
[PDF.mg50] Healing Yoga: A Guide to Integrating the Chakras With Your Yoga Practice
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| #1743120 in Books | Da Capo Press | 2001-03-30 | Original language:English | PDF # 1 | .48 x8.52 x11.05l,1.34 | File type: PDF | 144 pages | ||2 of 2 people found the following review helpful.| excellent introduction|By Kathryn Shimmura|I bought this so I would have something to refer to at home when I couldn't remember how to do an asana or wanted to try something new. As other reviewers said, this is an excellent introduction to yoga and includes a brief explanation of the philosophical underpinnings of it as well as clear, easy to follow photographs of how to|About the Author|Swami Ambikananda Saraswati is a Hindu monk who has been teaching yoga and Vedanta philosophy for over twenty-five years. At her clinic and in workshops and seminars, she combines yoga therapy, acupuncture, massage, and herbs, to achieve a co
Healing Yoga is the first fully illustrated book to outline the connection between yoga and the chakras, the body's vital energy centers where our spiritual and physical well-being dovetail. Practicing this form of yoga, according to the author, maximizes the benefits of restoring balance and harmony and maintaining vitality. Detailed in full-color photos are the asanas, breathwork, mudras, visualizations, and mantras which connect to each chakra. These color photog...
You can specify the type of files you want, for your device.Healing Yoga: A Guide to Integrating the Chakras With Your Yoga Practice | Swami Ambikananda Saraswati. Which are the reasons I like to read books. Great story by a great author.
